Many kinds of apples that are scattered all over the earth, and all of which have properties that are not much different and just might contain some substances that distinguish it all as well as skin color and also tastes. with such diversity in several places, utilizing many apples as the main material for the health and treatment of several diseases.
I will try to write in this blog on this article, some of the benefits of apples for health and home remedies, before discussing the better we know what the content is beneficial for our bodies to apples, as follows:
• Calories (kcal): 58g
• Protein: 03g
• Fat: 04g
• Water: 84,1g
• Vitamin A: 90g
• Vitamin C: 5g
• Iron: 0,3g
• Calcium: 6g
• etc.
source: http://balitbu.litbang.deptan.go.id/
Benefits of Apples for Health and Home Remedies
In some of the blogs and websites I have visited a lot of benefits for keshatan apples and home remedies, such as: reducing the risk of cancer, Preventing Free Radicals Preventing Heart Disease and high blood pressure, prevent diabetes, Prevent Dehydration, Preventing Alzheimer's disease, Keeping Dental Health, Prevention of Diarrhea and Constipation, Vision Clearer.
Thus some health benefits here I will try to divide the herb for home remedies you can make at home as a herbal medicine.
Apples to eliminate gray hair
How to take advantage of apples to health and eliminate gray hair, want to know? how are you prepare 1 piece of fresh apple and water taken by means of a blender then you add lemon juice to the mixture, mix the lemon juice with the juice of apples evenly. you can apply the mixture of water on your hair evenly put the daily routine at one hour before the evening bath.
Hopefully useful information and tips from me, I hope we can discuss on the other occasion menfaat apples for a few other things.
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