Home Remedies For Sore Throat


Sore throat is to make us feel at home to speak up, some home remedies for sore throat will try to discuss to be applied at home and very easy to make at home.

Some of the causes are viral sore throat, cough and colds, viruses, bacteria streptococcus, smoking and allergies. 

Symptoms of sore throat if you are attacked usually sore throat, tonsils swollen and red, keslutina swallowing, high fever, swollen lymph nodes in the neck.

Some medicinal plants and their uses are efficacious for treating sore throat and can be applied as home remedies for sore throat are:

Ginger

This medicinal plant is a plant that is powerful enough to prevent sore throat and simultaneously treat it, I've discussed previously on medicinal plants of ginger in the previous article, you can see here. you can draw on one segment of ginger that has been washed and sliced after it was boiled with a glass of water to boil, mix the brown sugar or honey to taste. taking this medicine to relieve your sore throat regular consumption of 2 times a day until healed.

Amixture of Turmeric and salt

medicinal plants turmeric also I have discussed earlier in the article turmeric, here I will give the herb turmeric as home remedies for sore throat, by the way take a finger turmeric and mashed with crushed or shredded can also be blended but that blend rich are too few, should be your effective as a finger turmeric mashed and mixed with 1 teaspoon salt and 200 ml of warm water, stirring until evenly then strain the water you can use to gargle, use several times a day.

Honey and Lemon

Honey is a natural antibiotic that is quite powerful and is often used in herbal medicine mixture, now we can create a formula to treat sore throat using honey and lemon, how? you can mix warm water with 1 tablespoon of lemon juice and a tablespoon of honey, stirred and drunk in a state still warm, you can make this a day 2 times. or you can also drink honey 1 teaspoon directly drunk will relieve your sore throat. to the attention of just honey is not good when consumed in children under the age of 2 years.

Hereinafter home remedies for sore throat are:


Soup Consumption

Because of sore throat is usually difficult to swallow you are encouraged to consume soup can relieve your sore throat, eating chicken soup while warm because usually the soup contained many spices like garlic which can be beneficial to relieve sore throat, besides there are other ingredients such as celery, pepper and other spices that are beneficial to health.

Lemon Juice

Besides mixed with honey you can also consume lemon juice to relieve sore throat, you can squeeze half a lemon directly mixed with a glass of warm water without sugar, you can try this at home for the treatment of sore throat.

I hope the above ingredients can help you relieve your sore throat, so that you can start the activity safely and without hindrance. ingredients above may be beneficial to you.

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