People affected by constipation they may lack fiber foods at every meal, constipation problems will disappear tersendirinya when the next food we eat has a good nutrient content and good for digestion. but if you want a natural treatment and can potion for home treatment here I will share tips to make potions utuk home remedies constipation.
The first one with strawberries, herb of strawberries for home treatment for constipation disease is juiced or eaten directly, some fruits that can cope with constipation are papaya, banana. As for the others, namely:
Grass jelly is a plant that can be made such order or jelly powerful for healing heat, fever, flatulence, diarrhea and constipation course. Grass jelly is also effective in preventing cancer due to carcinogens.
Other plants that Cucumbers, cucumber contains a lot of water so as to overcome constipation digestion besides cucumber contains a lot of water also contains many minerals, vitamin C, calcium, phosphorus, and other compounds that can overcome constipation.
Carrots can also treat constipation in a way made juice, 2 stalks are shredded or blender until smooth and grab starch or water only by means of filtered or squeezed do not forget to add a little salt. This carrot juice water starch can be taken 2 times a day.
In addition there is another carrot fruit can be used as a remedy for constipation is with pineapple, pineapple juice with water taken ripe certainly as much as 3 pieces, take water and can be taken 2 times a day.
Plants are also anti-constipation are ginger, this plant can be used for home remedies for constipation by way of sliced ginger rhizome continues to add tamarind also sugar, after it is brewed with boiling water, stirring until the sugar dissolves, before drinking filtered first order ginger slices separately as well as Javanese acid. then drank the water warm.
Comments
Post a Comment